CHOOSING THE RIGHT MENOPAUSE CLOTHING: BECOME'S...
Read our guide to help you understand what menopause clothing really is and how to choose what's best for you. We'll help to explain all the features of our clothing and how it can...
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![CHOOSING THE RIGHT MENOPAUSE CLOTHING: BECOME'S COMPLETE GUIDE]()
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Managing mental health during the menopause...
Managing mental health during the menopause We all go through times when we feel stretched too thin, when juggling work and family and all our other commitments leaves us...
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![Jude's Story — My journey through hot flushes and night sweats.]()
Jude's Story — My journey through...
I’m 54 and I have been going through the menopause for 18 years after starting at just 36. I was on HRT initially but I came off it after just...
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Weight gain during menopause: How to...
We’ve covered how fluctuating oestrogen levels during menopause cause hot flushes and night sweats (see our article dispelling the myths for more info) which is why we developed our Anti-Flush...
Read More![Weight gain during menopause: How to keep your heart healthy]()
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![How to eat to sleep better]()
How to eat to sleep better...
A good night's sleep can start in the kitchen. No, we're not suggesting you lie on a work surface (or squeeze yourself into the fridge to cool your flushes). We're...
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