How Menopause Can Affect Sleep
A good night's sleep can be a rare commodity during (peri) menopause. Even though you might be able to fall asleep, it's often difficult to actually STAY asleep when you’re dealing...
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10 Beauty Fixes For Insomnia Face
By Saska Graville After another sleepless night battling night sweats and insomnia, the last thing you want to hear the next day is “you look tired”. The solution? Fake it....
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