Invest in clothing that's made to soothe your skin during the menopause, like the new Become HydraDerma range which is made from silky, breathable fabrics with Anti-Flush TechnologyTM. This unique...
Read MoreBlue Monday falls on the third Monday in January, and has been dubbed the 'most depressing day of the year'. After the hustle and bustle of the holiday season, it's natural to feel...
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This article was contributed by Perry - a website and community app to help women find support through the ups and downs of perimenopause and menopause. Medically reviewed by Patricia Shelton, MD Many women...
Read MoreA good night's sleep can be a rare commodity during (peri) menopause. Even though you might be able to fall asleep, it's often difficult to actually STAY asleep when you’re dealing...
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The holiday season, with its twinkling lights, heartwarming carols, and abundance of cheer, is a time for celebration and togetherness. However, for many midlife women, the festive period can also...
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