Menopause Support:
Our guide to owning your symptoms and treatment

An estimated 10 million women in the UK* — one third of the female population — are currently experiencing one or more symptoms associated with the menopause. We’ve pulled together a support guide for you.

Menopause is not an illness, it’s a completely natural stage of a woman’s life — but we know that doesn’t make it any easier to manage. Hot flushes, night sweats, itchy skin and even irregular bleeding and incontinence are among the top menopause symptoms that affect us during (peri) menopause.

Whether you are experiencing early signs of perimenopause, tackling menopause symptoms at work, or are looking for some natural treatment options, this space is for you. We’ve pulled together resources to make your journey a little easier.