Many women experience changes to their sleep quality starting in perimenopause as the result of many different factors. In honor of World Sleep Week, we checked in with Ann Garnier and Massimiliano...
Read More#EmbraceEquity -- the theme of this year's International Women’s Day feels timely for midlife. By 2030, the world population of menopausal and postmenopausal women is projected to increase to 1.2...
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US Menopause history is being made this Super Bowl Sunday with a 30-second commercial about menopausal hot flashes. This is the American National Football League championships, which are watched by about 100...
Read MoreConversations around midlife often focus on menopause and anti-aging products. While we know this is an important topic, we also know that midlife is about more than menopause and fine...
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Blue Monday falls on the third Monday in January, and has been dubbed by experts as the 'most depressing day of the year'. After the hustle and bustle of the holiday season, it's...
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