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  • Sleep Better With Three Innovative Brands

    Sleep Better With Three Innovative Brands

    Whether it’s difficulty getting to sleep, staying asleep, or constant waking through the night, patterns of reduced sleep can leave women struggling at home and work. Menopause-specific factors like vasomotor...

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  • A Cool Guide to Pack for Spring Travel

    If you’re lucky enough to be going away over Easter, you may be working out what to take with you to avoid any last-minute panic packing...

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    A Cool Guide to Pack for Spring Travel
  • How This Breakthrough Menopause App Can Help You Get Better Sleep

    How This Breakthrough Menopause App Can Help You Get Better Sleep

    Many women experience changes to their sleep quality starting in perimenopause as the result of many different factors. In honor of World Sleep Week, we checked in with Ann Garnier and Massimiliano...

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  • International Women’s Day: #EmbraceEquity

    #EmbraceEquity -- the theme of this year's International Women’s Day feels timely for midlife.  By 2030, the world population of menopausal and postmenopausal women is projected to increase to 1.2...

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    International Women’s Day: #EmbraceEquity
  • Menopause Goes to the Super Bowl

    Menopause Goes to the Super Bowl

    US Menopause history is being made this Super Bowl Sunday with a 30-second commercial about menopausal hot flashes. This is the American National Football League championships, which are watched by about 100...

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