Tips to Beat the January Blues
Blue Monday falls on the third Monday in January, and has been dubbed the 'most depressing day of the year'. After the hustle and bustle of the holiday season, it's natural to feel...
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5 Tips for a Better Sleep During (Peri) Menopause
This article was contributed by Perry - a website and community app to help women find support through the ups and downs of perimenopause and menopause. Medically reviewed by Patricia Shelton, MD Many women...
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![How Menopause Can Affect Sleep]()
How Menopause Can Affect Sleep
A good night's sleep can be a rare commodity during (peri) menopause. Even though you might be able to fall asleep, it's often difficult to actually STAY asleep when you’re dealing...
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How to Keep Your Cool During the Festive Period
The holiday season, with its twinkling lights, heartwarming carols, and abundance of cheer, is a time for celebration and togetherness. However, for many midlife women, the festive period can also...
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Cool Holiday Gifts
This holiday season, let your gifts reflect your friends' unique needs, empowering them to embrace the challenges of menopause in comfort and confidence. Our Anti-Flush™ tops and intimates are perfect to layer to help...
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