Exercise - the magic solution
We are all busy women; we want a quick fix - for our expanding waistlines, our aching joints, insomnia, low mood or lack of energy. It’s so much easier to...
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Dry, itchy skin during the menopause? Here's how to soothe it.
Invest in clothing that's made to soothe your skin during the menopause, like the new Become HydraDerma range which is made from silky, breathable fabrics with Anti-Flush TechnologyTM. This unique...
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![Menopause and Mental Health]()
Menopause and Mental Health
How hormonal changes during peri-menopause and menopause can impact your confidence, increase your feelings anxiety and leave you feeling depressed and overwhelmed.
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![La Ménépausie - The Menopause through History]()
La Ménépausie - The Menopause through History
We take a look at menopause through the ages and find out why we've got much to be thankful for!
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